Read the TEENHEALTHNOW Newsletter Today!
The TEENHEALTHNOW Newsletter features articles that will catch you up on the latest news in the topics of health (mental and physical) and nutrition. Scroll down to read the latest articles, so you don't miss out.
Article #112: Teens vs. Caffeine: How much is Too Much?
Writer: Avery San Filippo
Topic: Caffeine
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Article #111: Benefits of Meditation
Writer: Avery San Filippo
Topic: Meditation
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Article #110: Technology Addiction: Are you addicted?
Writer: Aderinola Adegoke
Topic: Technology
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Article #109: Acne Gels and Acne Treatment
Writer: Sofia Singh
Topic: Acne
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Article #108: What is the best Alzheimer's Test?
Writer: Vamsi Murali
Topic: Alzheimer's
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Article #107: Artificial Intelligence in Healthcare
Writer: Vamsi Murali
Topic: AI
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Article #106: Is being Vegan healthy?
Writer: Vamsi Murali
Topic: Diets
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Article #105: Guide to keep acne away
Writer: Vamsi Murali
Topic: Acne
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Article #104: Berries are "BERRY" good for you
Writer: Vamsi Murali
Topic: Diets
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Article #103: What you need to know about dementia
Writer: Vamsi Murali
Topic: Dementia
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Article #102: Minimizing the Risk of Cancer
Writer: Vamsi Murali
Topic: Cancer
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Article #101: What Should I Know About Heart Disease?
Writer: Vidharthi Jagadish Kumar
Topic: Diseases
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Article #100: Impact of Phones
Writer: Vidharthi Jagadish Kumar
Topic: Technology
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Article #99: How can parents be more aware of mental health problems?
Writer: Vidharthi Jagadish Kumar
Topic: Mental Health
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Article #98: Gut Health
Writer: Vidharthi Jagadish Kumar
Topic: Health
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Article #97: How can we improve our mental health?
Writer: Vidharthi Jagadish Kumar
Topic: Mental Health
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Article #96: Aerobic Exercise vs Strength Training
Writer: Calder de Vere White
Topic: Exercise
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Article #95: The Benefits of Weightlifting as One Ages
Writer: Calder de Vere White
Topic: Exercise
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Article #94: The Crucial Importance of Sleep
Writer: Vamsi Murali
Topic: Sleep
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Article #93: Mental Health and Social Media
Writer: Sofia Singh
Topic: Mental Health
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Article #92: Yogurt Varieties
Writer: Annie Dong
Topic: Diets
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Article #91: What your headache means
Writer: Lewa Omotoso
Topic: Aching
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Article #90: RSV Vaccine
Writer: Vidharthi Jagadish Kumar
Topic: Vaccination
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Article #89: COVID-19's effects on mental health
Writer: Vidharthi Jagadish Kumar
Topic: Mental Health
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Article #88: Food Desert
Writer: Annie Dong
Topic: Scarcity
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Article #87: How to protect your body during cold weather
Writer: Aderinola Adegoke
Topic: Winter
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Article #86: What to Eat When You Have Anxiety
Writer: Lewa Omotoso
Topic: Diets
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Article #85: Injury Prevention
Writer: Calder de Vere White
Topic: Injury
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Article #84: Suicide Prevention
Writer: Vidharthi Jagadish Kumar
Topic: Suicide
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Article #83: Glioma
Writer: Vidharthi Jagadish Kumar
Topic: Cancer
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Article #82: Teen Depression and How to Deal with it
Writer: Vamsi Murali
Topic: Depression
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Article #81: How to Reduce Stress
Writer: Vamsi Murali
Topic: Stress
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Article #80: 5 ways to improve cardiovascular health
Writer: Aderinola Adegoke
Topic: Health
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Article #79: Coughs and Sneezes
Writer: Lewa Omotoso
Topic: Sickness
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Article #78: The Epidemic of Obesity
Writer: Lewa Omotoso
Topic: Obesity
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Article #77: Effects of Alzheimer's on America
Writer: Vidharthi Jagadish Kumar
Topic: Alzheimer's
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Article #76: Effects of Weight Training on Mental Health
Writer: Calder de Vere White
Topic: Mental Health
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Article #75: Powerlifting vs Bodybuilding
Writer: Calder de Vere White
Topic: Lifting
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Article #74: Anorexia Nervosa
Writer: Vidharthi Jagadish Kumar
Topic: Disorders
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Article #73: America's Healthcare System
Writer: Annie Dong
Topic: Healthcare
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Article #72: Importance of Exercise
Writer: Sofia Singh
Topic: Exercise
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Article #71: The Importance of Sleep
Writer: Megan Curto
Topic: Sleep
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Article #70: Traumatic Brain Injury (TBI)
Writer: Aderinola Adegoke
Topic: Brain
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Article #69: Stress and Stroke
Writer: Aderinola Adegoke
Topic: Stress
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Article #68: The Importance of Stretching Daily
Writer: Aneri Amara
Topic: Stretching
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Article #67: When Is The Right Time to Eat Protein For Muscle Building?
Writer: Aneri Amara
Topic: Protein
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Article #66 : Adjusting and Coping with Back to School Stress
Writer: Megan Curto
Topic: Stress
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Article #65 : Hair Care
Writer: Enow Tanyi
Topic: Hair
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Article #64: The Secret to a Strong Immunity
Writer: Lewa Omotoso
Topic: Immunity
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Article #63: Sleep, Exercise, and Depression
Writer: Lewa Omotoso
Topic: Nutrition
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Article #62: How to Properly Execute a Barbell Squat
Writer: Andrew Yang
Topic: Exercise
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Article #61: The Effect of Animals on Mental Health
Writer: Megan Curto
Topic: Mental Health
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Article #60: How does Caffeine affect the heart
Writer: Aderinola Adegoke
Topic: Nutrition
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Article #59: Cleanliness and Healthiness
Writer: Enow Tanyi
Topic: Health
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Article #58: 3 Reasons Why Eating Breakfast Matters
Writer: Lewa Omotoso
Topic: Nutrition
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Article #57: The Benefits of Stay Active
Writer: Andrew Yang
Topic: Lifestyle
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Article #56: Misinformation in Lifting
Writer: Andrew Yang
Topic: Lifting
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Article #55: The Effects of Not Wearing Sunscreen
Writer: Aneri Amara
Topic: Sunscreen
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Article #54: Hygiene for The Eyes: Contact Edition
Writer: Aneri Amara
Topic: Hygiene
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Article #53: Importance of Less Screen Time to the Heart
Writer: Aderinola Adegoke
Topic: Heart
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Article #52: The Effects of Exercise on Mental Health
Writer: Megan Curto
Topic: Mental Health
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Article #51: Is An Air Fryer Right For Your Kitchen?
Writer: Annie Dong
Topic: Nutrition
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Article #50: How The Scale Decieves Us
Writer: Lewa Omotoso
Topic: Weight
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Article #49: The Importance of Progressive Overload on Building Muscles
Writer: Sudeep Vattikuti
Topic: Exercise
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Article #48: The Danger of Excessive Sodium
Writer: Enow Tanyi
Topic: Sodium
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Article #47: The Importance of Exercise on the Heart (Circulatory System)
Writer: Aderinola Adegoke
Topic: Exercise
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Article #46: The Importance of Exercise for Brain Health (Nervous System)
Writer: Aderinola Adegoke
Topic: Exercise
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Article #45: Skincare
Writer: Sofia Singh
Topic: Skin
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Article #44: Love food, Love your brain
Writer: Lewa Omotoso
Topic: Nutrition
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Article #43: Coping Mechanisms vs Addictions
Writer: Lewa Omotoso
Topic: Addictions
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Article #42: The Handy Dandy Baking Toolbox
Writer: Annie Dong
Topic: Nutrition
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Article #41: Pound It Up
Writer: Annie Dong
Topic: Nutrition
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Article #40: Athletes & Plant-Based Diets
Writer: Daniella Bonomo
Topic: Diets
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Article #39: How a plant-based diet can benefit you today
Writer: Daniella Bonomo
Topic: Diets
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Article #38: Consistency in Exercising
Writer: Enow Tanyi
Topic: Exercise
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Article #37: Exercising for the Mind
Writer: Enow Tanyi
Topic: Exercise
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Article #36: The "No Pain No Gain" Myth
Writer: Megan Curto
Topic: Exercise
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Article #35: The Dangers of Overtraining
Writer: Megan Curto
Topic: Exercise
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Article #34: Explaining the Famous Milk Alternatives: Soy, Oat, and Almond
Writer: Anbini Ganesh
Topic: Nutrition
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Article #33: What Percent Milk is the Best Fit for You?
Writer: Anbini Ganesh
Topic: Nutrition
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Article #32: What Causes Delayed Muscle Soreness?
Writer: Sudeep Vattikuti
Topic: Exercise
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Article #31: What Causes Muscle Cramps?
Writer: Sudeep Vattikuti
Topic: Exercise
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Article #30: Vapes aren't worth it
Writer: Vamsi Murali
Topic: Addiction
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Article #29: Lunch Should be as Easy as ABC
Writer: Malaq Ali
Topic: Nutrition
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Article #28: Athlete Nutrition: Glycogen Window
Writer: Anbini Ganesh
Topic: Mental Health
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Article #27: Athlete Nutrition: ATP Cycle
Writer: Anbini Ganesh
Topic: Nutrition
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Article #26: Anxiety
Writer: Sofia Singh
Topic: Mental Health
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Article #25: Outdoor vs. Indoor Exercise - What's the Difference?
Writer: Alex Gerken
Topic: Exercise
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Article #24: Health Impact: Aerobic Training
Writer: Randy Alarcon Cuevas
Topic: Exercise
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Article #23: Does journaling daily benefit a teen's mental health?
Writer: Malaq Ali
Topic: Mental Health
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Article #22: Sweet Dreams: How does a good night's rest affect a teen's mental health?
Writer: Malaq Ali
Topic: Mental Health
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Article #21: Shampoo and Conditioner
Writer: Sofia Singh
Topic: Hygiene
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Article #20: How to Recognize and Treat Poor Mental Health
Writer: Vamsi Murali
Topic: Mental Health
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Article #19: The Decline of Covid-19
Writer: Vamsi Murali
Topic: COVID-19
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Article #18: Health Impact: Strength Training
Writer: Randy Alarcon Cuevas
Topic: Exercise
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Article #17: Health Impact: Weightlifting
Writer: Randy Alarcon Cuevas
Topic: Exercise
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Article #16: What is Diabetes and how it affects the body
Writer: Ashlynn Brooks
Topic: Diabetes
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Article #15: Sugar Alternatives (Pros and Cons): Dates
Writer: Anbini Ganesh
Topic: Sugar
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Article #14: Sugar Alternatives (Pros and Cons): Stevia
Writer: Anbini Ganesh
Topic: Sugar
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Article #13: Relative Facts concerning the Mysteries of Mycoplasma Pneumoniae (Atypical Pneumonia)
Writer: Ashlynn Brooks
Topic: Infection
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Article #12: The Psychological Effects of Aging
Writer: Ashlynn Brooks
Topic: Mental Health
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Article #11: Psychological Effects of Abortion
Writer: Ashlynn Brooks
Topic: Mental Health
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Article #10: Teen Anxiety
Writer: Malaq Ali
Topic: Mental Health
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Article #9: Mental Health in Teens
Writer: James Manning
Topic: Mental Health
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Article #8: Proper Nutrition and Calorie Intake
Writer: Alex Gerken
Topic: Diets
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Article #7: The Importance of Drinking Water
Writer: Alex Gerken
Topic: Hydration
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Article #6: The Importance of Exercise on the Human Body
Writer: Randy Alarcon Cuevas
Topic: Exercise
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Article #5: The Importance of Sleep on the Human Body
Writer: Randy Alarcon Cuevas
Topic: Sleep
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Article #4: Mythbusting Eating and Exercise Tips Updates
Writer: Vamsi Murali
Topic: Diets
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Article #3: The Importance of Protein
Writer: Anbini Ganesh
Topic: Protein
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Article #2: Covid-19 Vaccine Updates
Writer: James Manning
Topic: COVID-19
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Article #1: Mental Health Scars left by the Covid-19 Isolation
Writer: Vamsi Murali
Topic: Mental Health
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