Mission Statement

During the pandemic, with students locked inside, and spirits low, the first thing to go aside from social connection was the desire to keep our bodies healthy. There was a lot of snacking, and sitting, and general malaise instead of exercising, weight training, or healthy eating. And when teens don't concentrate on their health, they lose power, both mentally and physically. 

I decided to create TEENHEALTHNOW to empower teens and create an anti-fragile generation because this is not the last pandemic or crisis we will face in our lifetimes. 

TEENHEALTHNOW incorporates a nutritional guidebook, app, and website by teens and for teens only. 

The app features nutritional interviews with respected celebrity nutritionists such as Dr. Matea Polisoto and Robin Lynch, exercise routines by popular gym owners, and daily inspirational quotes to keep us moving.  

And here’s the awesome part: Once users reach 100 hours of workout on the app, they will receive a certificate signed by John Te and Robbie Stahl, experts in the fields of nutrition and health. The app is gamified to resonate with the “competitor” in you.

• 0 to 10 Hours : Beginner Level

• 10 to 25 Hours : Advanced Level

• 25 to 50 Hours : Expert Level

• 50 to 100 Hours : Overachiever Level

• 100 Hours to 1000 Hours : Master Level

• 1000 Hours+ : Olympian Level

The website is the home of TEENHEALTHNOW featuring a nutritional guidebook on a variety of well-known diets, workouts focused on different body zones, and a TEENHEALTHNOW newsletter which aggregates and recaps the latest news on health and nutrition.

Get Healthy. Get Empowered. Get TEENHEALTHNOW.